Homemade Dressings and Marinades Video


Bottled dressings usually contain high amounts of sodium, added sugars or other sweeteners.

They can turn a healthy salad into a sodium-heavy, calorie-loaded bowl of greens.

The good news is that homemade dressings, condiments and marinades can be quick to make – not to mention delicious.

Learn how to make your own dressing in this video from American Heart Association's Simple Cooking with Heart program.