Homemade Dressings and Marinades Video
Bottled dressings usually contain high amounts of sodium, added sugars or other sweeteners.
They can turn a healthy salad into a sodium-heavy, calorie-loaded bowl of greens.
The good news is that homemade dressings, condiments and marinades can be quick to make – not to mention delicious.
Learn how to make your own dressing in this video from American Heart Association's Simple Cooking with Heart program.
Article copyright © 2016 American Heart Association. This article is brought to you by the American Heart Association's Simple Cooking with Heart ® Program. For more simple, quick and affordable recipes, visit heart.org/simplecooking.