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Mini Meatloaves with Lower-Fat Creamed Spinach

This classic American comfort meal is healthy and full of flavor!


6 Servings

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Quick Tips

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Tip: Cooking Tips: If using frozen vegetables in the meatloaf, make sure they are thoroughly thawed and drained and rinsed of their water. If not, all the water makes the meatloaf soggy.

Tips: Using a muffin tin helps with portion control and speeds up the cooking time. Leftover meatloaf makes great sandwiches for lunch the next day.


Tip: Click on step to mark as complete.

Nutrition Facts

Calories 285
Total Fat 4.0 g
Saturated Fat 0.5 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.5 g
Cholesterol 63 mg
Sodium 312 mg
Total Carbohydrate 35 g
Dietary Fiber 8 g
Sugars 10 g
Protein 33 g

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