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Sweet & Nutty Stir Fry

When you crave takeout but don’t want to load up on saturated fat and sodium, try this quick and crunchy meatless meal-in-one.


4 Servings

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Quick Tips

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Cooking Tip: Adding curry powder to the pasta water not only imparts flavor but also provides a bright yellow color.

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Tip: 1 1/2 cups per serving


Tip: Click on step to mark as complete.

Nutrition Facts

Calories 305
Total Fat 11.5 g
Saturated Fat 1.5 g
Trans Fat 0.0 g
Polyunsaturated Fat 4.0 g
Monounsaturated Fat 5.5 g
Cholesterol 0 mg
Sodium 261 mg
Total Carbohydrate 44 g
Dietary Fiber 7 g
Sugars 14 g
Protein 12 g
Dietary Exchanges
2 1/2 starch, 1 vegetable, 1/2 very lean meat, 1 1/2 fat

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