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Chinese Chicken Stir-Fry - Delicious Decisions

It takes just a few minutes to prepare your own delicious, healthful stir-fry. Our version combines juicy chicken with plenty of veggies.


6 Servings

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Tip: Serving size 1 cup chicken mixture and 1/2 cup rice


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Nutrition Facts

Calories 317
Total Fat 12.0 g
Saturated Fat 1.5 g
Trans Fat 0.0 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 5.5 g
Cholesterol 48 mg
Sodium 248 mg
Total Carbohydrate 30 g
Dietary Fiber 4 g
Sugars 4 g
Protein 21 g
Dietary Exchanges
1 1/2 starch, 1 vegetable, 2 1/2 lean meat, 1/2 fat

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