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Tandoori Chicken with Brown Rice

This Simple Cooking with Heart recipe is a popular dish from India of roasted chicken seasoned with spices and yogurt.

Ingredients

4 Servings

Directions

Tip: Click on step to mark as complete.

Nutrition Facts

Calories 243
Total Fat 4.0 g
Saturated Fat 0.5 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.0 g
Cholesterol 73 mg
Sodium 162 mg
Potassium 569 mg
Total Carbohydrate 22 g
Dietary Fiber 1 g
Sugars 2.9 g
Added Sugars 0 g
Protein 28 g
Calcium 78 mg

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