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Tortilla Soup with Grilled Chicken

Try our version of a popular Mexican soup—same great flavor but with less sodium. ¡Muy delicioso!

Purchase the Go Red 2016 Healthy Recipes for Your Heart


4 Servings

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Tip: Serving size 1 1/4 cups


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Nutrition Facts

Calories 168
Total Fat 4.5 g
Saturated Fat 1.0 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.0 g
Cholesterol 38 mg
Sodium 288 mg
Total Carbohydrate 15 g
Dietary Fiber 3 g
Sugars 5 g
Protein 19 g
Dietary Exchanges
½ starch, 1 vegetable, 2 lean meat

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