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Curry-Spiced Tofu with Asian Vegetables

This Go Red recipe for a Chinese-favorite soup with tofu is a great source of protein.

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Ingredients

4 Servings

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Tip: Serving size 1 1/2 cups

Directions

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Nutrition Facts

Calories 151
Total Fat 6.5 g
Saturated Fat 1.0 g
Trans Fat 0.0 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 3.0 g
Cholesterol 0 mg
Sodium 86 mg
Total Carbohydrate 14 g
Dietary Fiber 4 g
Sugars 4 g
Protein 10 g
Dietary Exchanges
1/2 fat, 1 lean meat, 3 vegetable

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