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Sriracha-Glazed Chicken with Paprika Butternut Squash

The spicy Sriracha packs a ton of flavor into this Asian chicken dish. And while the chicken is best with a long stint in the marinade—up to 24 hours—if you’re short on time, 10 to 15 minutes in the marinade will do.


4 Servings

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Quick Tips

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Cooking Tip: When chopping vegetables to cook, it’s important to make sure they’re all around the same size to ensure they cook evenly. Otherwise, bigger pieces will take longer to cook.

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Keep it Healthy: Soaking lean meats like skinless, boneless chicken breasts or pork tenderloin in a marinade (anywhere from 15 minutes to 24 hours) is a simple way to infuse flavor.

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Tip: Double the recipe and use the extra chicken and squash to stuff inside a tortilla wrap for lunches, along with spinach leaves and fat-free feta cheese.


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Nutrition Facts

Calories 468
Total Fat 18.8 g
Saturated Fat 2.1 g
Trans Fat 0.1 g
Polyunsaturated Fat 4.8 g
Monounsaturated Fat 10.2 g
Cholesterol 109 mg
Sodium 506 mg
Total Carbohydrate 39 g
Dietary Fiber 6 g
Sugars 11 g
Protein 39 g
Dietary Exchanges
starch, 1 fat, 5 lean meat, 1/2 other carbohydrate

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