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Italian Caprese Avocado Toast

It’s understandable why avocado toasts are so popular; the spreadable avocado is both a delicious and simple breakfast solution. Slathering it on toast and topping with the simple ingredients of a Caprese salad is a healthy, quick start to the day.


4 Servings

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Quick Tips

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Cooking Tip: If you prefer a gooey, cheesy toast, place under the broiler for 1 to 2 minutes for the mozzarella to melt.

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Keep it Healthy: Other ideas for a flavorful avocado toast include a Mexican-flavored topping of corn, lime and jalapeno or an Asian-inspired one of sliced cucumber and sesame seeds.

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Tip: If the avocado is ripe but still a bit firm, peel and add avocado flesh into a blender or food processor to purée with the basil leaves.


Tip: Click on step to mark as complete.

Nutrition Facts

Calories 188
Total Fat 8.7 g
Saturated Fat 1.3 g
Trans Fat 0.2 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.4 g
Cholesterol 1.2 mg
Sodium 177 mg
Total Carbohydrate 22.3 g
Dietary Fiber 6.5 g
Sugars 5.6 g
Protein 8.0 g
Calcium 0 mg
Dietary Exchanges
1 fat, 1/2 lean meat, 1 starch, 1 vegetable

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