Picnic Cole Slaw

Picnic Cole Slaw
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Picnic Cole Slaw

Perfect for a picnic or potluck, this colorful veggie will have guests asking for more.

For information on women and heart disease, visit Go Red for Women(link opens in new window). (Link opens in a new window)

Nutrition Facts

Picnic Cole Slaw

CaloriesCalories

34 Per Serving

ProteinProtein

1g Per Serving

FiberFiber

1g Per Serving
×
Calories 34
Total Fat 0.0 g
Saturated Fat 0.0 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0 mg
Sodium 133 mg
Total Carbohydrate 8 g
Dietary Fiber 1 g
Sugars 6 g
Protein 1 g

Dietary Exchanges
1 1/2 vegetable

Ingredients

Servings  10  

  • 8 oz. packaged cole slaw mix
  • 1 cup carrot (cut into matchstick-size strips)
  • 1 medium green bell pepper (chopped)
  • 1/2 cup finely chopped onion
  • 6 medium radishes (thinly sliced, halved)
  • 1/4 cup vinegar
  • 3 Tbsp. sugar
  • 1/2 tsp. salt
  • 1/4 tsp. pepper

Directions

Tip: Click on step to mark as complete.

  1. In a large bowl, gently toss together all the ingredients. Cover with plastic wrap and refrigerate for 15 minutes to 1 hour for peak flavor and texture.

Cooking Tip: To prepare ahead of time, you can put the coleslaw mix, carrots, bell pepper, onion, and radishes in a large bowl, cover with plastic wrap, and refrigerate for up to 24 hours. Toss with the remaining ingredients 15 minutes before serving.

Tip: Serving size 1/2 cup.

 

Perfect for a picnic or potluck, this colorful veggie will have guests asking for more.

For information on women and heart disease, visit Go Red for Women(link opens in new window). (Link opens in a new window)

Nutrition Facts

Picnic Cole Slaw

CaloriesCalories

34 Per Serving

ProteinProtein

1g Per Serving

FiberFiber

1g Per Serving
×
Calories 34
Total Fat 0.0 g
Saturated Fat 0.0 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0 mg
Sodium 133 mg
Total Carbohydrate 8 g
Dietary Fiber 1 g
Sugars 6 g
Protein 1 g

Dietary Exchanges
1 1/2 vegetable

Ingredients

Servings  10  

  • 8 oz. packaged cole slaw mix
  • 1 cup carrot (cut into matchstick-size strips)
  • 1 medium green bell pepper (chopped)
  • 1/2 cup finely chopped onion
  • 6 medium radishes (thinly sliced, halved)
  • 1/4 cup vinegar
  • 3 Tbsp. sugar
  • 1/2 tsp. salt
  • 1/4 tsp. pepper

Directions

Tip: Click on step to mark as complete.

  1. In a large bowl, gently toss together all the ingredients. Cover with plastic wrap and refrigerate for 15 minutes to 1 hour for peak flavor and texture.

Cooking Tip: To prepare ahead of time, you can put the coleslaw mix, carrots, bell pepper, onion, and radishes in a large bowl, cover with plastic wrap, and refrigerate for up to 24 hours. Toss with the remaining ingredients 15 minutes before serving.

Tip: Serving size 1/2 cup.