With three ingredients in three minutes, you'll be sipping a silky smooth snack or breakfast drink that's full of fruit and fiber.
Nutrition Facts
Avocado and Coconut Refresher Smoothie
Calories
241 Per ServingProtein
3g Per ServingFiber
9g Per ServingCost Per Serving
$1.50Nutrition Facts
Calories | 241 | |
---|---|---|
Total Fat | 13.5 g | |
Saturated Fat | 1.5 g | |
Trans Fat | 0.0 g | |
Polyunsaturated Fat | 2.5 g | |
Monounsaturated Fat | 8.5 g | |
Cholesterol | 0 mg | |
Sodium | 140 mg | |
Total Carbohydrate | 32 g | |
Dietary Fiber | 9 g | |
Sugars | 22 g | |
Protein | 3 g |
Dietary Exchanges
2 fruit, 1 vegetable, 2 1/2 fat
Ingredients
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2 small avocados, peeled and pitted -
3 cups unsweetened almond-coconut milk -
3 cups frozen mango cubes
Directions
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In a food processor or blender, process all the ingredients until smooth.