Sybil finds it important to prioritize her mental and physical well-being so she can live her purpose in promoting greater health awareness to help eliminate health disparities that currently exist in Black communities.
She sees the numbers and research that show Black people are at the top of lists for those affected by a majority of health issues and she understands that your overall physical health is linked to mental health and wellness. From yoga for mental relaxation to seeing her doctor regularly, Sybil knows in order to talk the talk you must also walk the walk!
|Lovely Day||Bill Withers|
|Glowing Up||Cynthia Erivo|
|Good Morning Gorgeous||Mary J. Blige|
|You Want My Love||Earth Wind and Fire & Lucky Daye|
|I Wanna Dance With Somebody||Whitney|
|Simply The Best||Tina Turner|
|We Win||Kirk Franklin & Lil Baby|
Reclaim your RhythmAll month long we’re celebrating Black artists and the ways music can inspire us to live longer and healthier! Get information and resources to reclaim control of your heart health and mental well-being at reclaimyourrhythm.heart.org.
Vote for your favorite playist @american_heart.