The Hip Hop Doc,              (Rani Whitfield)-Doctor/ DJ

Tha Hip Hop Doc"My mental health is just as important as my physical health. Combining mindfulness with exercise helps me perform better in the gym and at work; reduces my stress levels; and improves sleep. In my opinion, you can’t have one without out the other," The Hip Hop Doc (Rani Whitfield) @thahiphopdoc 
Playlist
Song Artist
All The Way Up Fat Joe & Remy Ma
Your Hand in Mine Explosions in the Sky
Dead Body Drake
To the Moon Jnr Choi
Stir it Up Bob Marley
Bastia Illiterate
Households Sleeping At Last
So Far to Go J Dilla
Sometimes it Snows in April Prince
In A Silent Way Miles Davis
Young woman on beach listening to Music

Reclaim your Rhythm

All month long we’re celebrating Black artists and the ways music can inspire us to live longer and healthier! Get information and resources to reclaim control of your heart health and mental well-being at reclaimyourrhythm.heart.org.

Vote for your favorite playist @american_heart.