Losing Weight the Healthy Way (Brochure)

Losing weight the healthy way brochure cover

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Published by: The American Heart Association

Product Code: 50-1680A

National Health Information – Merit Award Winner

This brochure walks readers through the basics of weight management. These include planning an effective weight-loss program, choosing healthy foods and getting regular physical activity. New content introduces the importance of peer support and celebrating milestones in achieving long-term success.  

Written by American Heart Association editorial staff and reviewed by science and medicine advisors.

See our editorial policies and staff.