Made with 100% fruit, this creamy pop will delight children of all ages.
This Heart-Check Certified recipe is brought to you by the Hass Avocado Board.
Nutrition Facts
Nutrition Facts
| Calories | 110 | |
|---|---|---|
| Total Fat | 3.0 g | |
| Saturated Fat | 0.4 g | |
| Trans Fat | 0.0 g | |
| Polyunsaturated Fat | 0.4 g | |
| Monounsaturated Fat | 2.0 g | |
| Cholesterol | 0 mg | |
| Sodium | 0 mg | |
| Total Carbohydrate | 21 g | |
| Dietary Fiber | 2 g | |
| Sugars | 4 g | |
| Protein | 1 g | |
Dietary Exchanges
1 1/2 fruit, 1/2 fat
Ingredients
-
4 cups orange juice -
2 medium bananas (peeled, sliced) -
1 ripe, fresh avocado (peeled, pitted, cubed) -
1 tablespoon lime juice
Directions
-
Place orange juice, bananas, avocado and lime juice into blender. Blend on high until smooth. -
Divide into 8, 5 oz. paper cups. Cover cups with aluminum foil. Insert one wooden craft stick through the center of each foil. -
Freeze for 4 hours until firm.