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Veg-Out Pizza

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CAULIPOWER Veg-Out Pizza Heart-Check certified recipe
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Veg-Out Pizza

This supremely veggie-loaded pie is sure to please any pizza lover at the dinner table! Veg up with bell peppers, mushrooms, basil and feta - with just a splash of balsamic to set it off.

This recipe from CAULIPOWER is an American Heart Association Heart-Check Certified Recipe.

Ingredients

Servings  4   Serving Size   2 slices

  • 1 cauliflower pizza crust
  • 1 handful fresh basil leaves (chopped)
  • 1/2 green bell pepper (thinly sliced)
  • 1 cup cherry tomatoes (halved)
  • 1 cup mushrooms (halved)
  • 1/2 red bell pepper (thinly sliced)
  • 1/2 cup crumbled, fat-free feta cheese
  • 1 tablespoon balsamic vinegar
  • 1/2 cup pizza sauce

Directions

Tip: Click on step to mark as complete.

  1. Preheat oven to 425°F.
  2. Remove your cauliflower pizza crust from the box and the plastic wrapping, and place on a clean surface.
  3. Spread the pizza sauce evenly on the crust.
  4. Top with all the ingredients.
  5. Place pizza in the oven and bake for 13 – 16 minutes.
  6. Remove from oven and serve.

Nutrition Facts

Veg-Out Pizza

CaloriesCalories

210 Per Serving

ProteinProtein

11g Per Serving

FiberFiber

2g Per Serving

Nutrition Facts

Calories 210
Total Fat 5.1 g
Saturated Fat 0.7 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.1 g
Cholesterol 9 mg
Sodium 445 mg
Total Carbohydrate 31 g
Dietary Fiber 2 g
Sugars 7 g
Protein 11 g

Dietary Exchanges
3 vegetable, 1 lean meat

 

This supremely veggie-loaded pie is sure to please any pizza lover at the dinner table! Veg up with bell peppers, mushrooms, basil and feta - with just a splash of balsamic to set it off.

This recipe from CAULIPOWER is an American Heart Association Heart-Check Certified Recipe.

Nutrition Facts

Veg-Out Pizza

CaloriesCalories

210 Per Serving

ProteinProtein

11g Per Serving

FiberFiber

2g Per Serving
×
Calories 210
Total Fat 5.1 g
Saturated Fat 0.7 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.1 g
Cholesterol 9 mg
Sodium 445 mg
Total Carbohydrate 31 g
Dietary Fiber 2 g
Sugars 7 g
Protein 11 g

Dietary Exchanges
3 vegetable, 1 lean meat

Ingredients

Servings  4   Serving Size   2 slices

  • 1 cauliflower pizza crust
  • 1 handful fresh basil leaves (chopped)
  • 1/2 green bell pepper (thinly sliced)
  • 1 cup cherry tomatoes (halved)
  • 1 cup mushrooms (halved)
  • 1/2 red bell pepper (thinly sliced)
  • 1/2 cup crumbled, fat-free feta cheese
  • 1 tablespoon balsamic vinegar
  • 1/2 cup pizza sauce

Directions

Tip: Click on step to mark as complete.

  1. Preheat oven to 425°F.
  2. Remove your cauliflower pizza crust from the box and the plastic wrapping, and place on a clean surface.
  3. Spread the pizza sauce evenly on the crust.
  4. Top with all the ingredients.
  5. Place pizza in the oven and bake for 13 – 16 minutes.
  6. Remove from oven and serve.

 

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