This supremely veggie-loaded pie is sure to please any pizza lover at the dinner table! Veg up with bell peppers, mushrooms, basil and feta - with just a splash of balsamic to set it off.
This recipe from CAULIPOWER is an American Heart Association Heart-Check Certified Recipe.
Nutrition Facts
Veg-Out Pizza
Calories
Protein
Fiber
Nutrition Facts
Calories | 210 | |
---|---|---|
Total Fat | 5.1 g | |
Saturated Fat | 0.7 g | |
Trans Fat | 0.0 g | |
Polyunsaturated Fat | 0.9 g | |
Monounsaturated Fat | 3.1 g | |
Cholesterol | 9 mg | |
Sodium | 445 mg | |
Total Carbohydrate | 31 g | |
Dietary Fiber | 2 g | |
Sugars | 7 g | |
Protein | 11 g |
Dietary Exchanges
3 vegetable, 1 lean meat
Ingredients
-
1 cauliflower pizza crust -
1 handful fresh basil leaves (chopped) -
1/2 green bell pepper (thinly sliced) -
1 cup cherry tomatoes (halved) -
1 cup mushrooms (halved) -
1/2 red bell pepper (thinly sliced) -
1/2 cup crumbled, fat-free feta cheese -
1 tablespoon balsamic vinegar -
1/2 cup pizza sauce
Directions
-
Preheat oven to 425°F. -
Remove your cauliflower pizza crust from the box and the plastic wrapping, and place on a clean surface. -
Spread the pizza sauce evenly on the crust. -
Top with all the ingredients. -
Place pizza in the oven and bake for 13 – 16 minutes. -
Remove from oven and serve.