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Pan-Fried Pork-Chop with Mashed Sweet Potatoes

Simple Cooking with Heart helps you follow this traditional pork chop recipe to whip up a delicious dinner favorite. It only takes 45 minutes to prepare and cook, and will serve four. Enjoy with a side of mashed sweet potatoes.


4 Servings


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Nutrition Facts

Calories 402
Total Fat 9.5 g
Saturated Fat 2.5 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 4.0 g
Cholesterol 78 mg
Sodium 309 mg
Total Carbohydrate 48 g
Dietary Fiber 7 g
Sugars 10 g
Protein 31 g
Dietary Exchanges
3 lean meat, 3 starch

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