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Baked Pita with Cheese, Tomatoes and Cucumbers

This Simple Cooking with Heart recipe is a jazzed up version of your basic grilled cheese sandwich.

Ingredients

4 Servings

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Quick Tips

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Cooking Tip:

You can also add sprouts, chopped lettuce or other favorite veggies to these pita and cheese pockets.

You can make these with corn tortillas for a quesadilla or on sliced whole- grain bread, for a melted cheese sandwich.

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Keep it Healthy: Avocado or hummus can take the place of the cheese for a vegan version.

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Tip: Your children can help set out the ingredients, and depending on their age, help shred the cheese, cut the tomatoes, cucumbers, and green onions and assemble the pita pockets with the vegetables.

Directions

Tip: Click on step to mark as complete.

Nutrition Facts

Calories 223
Total Fat 1.8 g
Saturated Fat 0.3 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.2 g
Cholesterol 5 mg
Sodium 536 mg
Total Carbohydrate 39 g
Dietary Fiber 6 g
Sugars 4 g
Protein 16 g
Dietary Exchanges
2 starch, 1 vegetable, 1 lean meat

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