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Curry Stuffed Bell Peppers

Stuff any color bell with a mix of onion, ground turkey or chicken, zucchini, curry powder, quinoa or brown rice, and cilantro.

Ingredients

4 Servings

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Tip:

Serving size 1 stuffed pepper

Directions

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Nutrition Facts

Calories 436
Total Fat 9.2 g
Saturated Fat 1.1 g
Trans Fat 0.0 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 3.5 g
Cholesterol 45 mg
Sodium 93 mg
Total Carbohydrate 51 g
Dietary Fiber 8 g
Sugars 9 g
Protein 40 g
Dietary Exchanges
3 lean meat, 3 starch, 2 vegetable

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