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Apple Bread Pudding

Whole grain bread, apples and cinnamon make a sweet dessert that is healthy too. Serve warm and enjoy with a glass of skim or low-fat milk!

Ingredients

4 Servings

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Keep it Healthy: Optional ingredients are not included in the nutrition analysis

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Tip: Serving size 3" X 4" piece

Directions

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Nutrition Facts

Calories 131
Total Fat 1.2 g
Saturated Fat 0.3 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 32 mg
Sodium 154 mg
Total Carbohydrate 26 g
Dietary Fiber 5 g
Sugars 16 g
Protein 5 g
Dietary Exchanges
1 fruit, 1/2 starch

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