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Spaghetti-Squash Spaghetti

This Simple Cooking with Heart, creative Italian recipe has an interesting vegetable that the kids will think is fun to make and eat.


4 Servings

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Quick Tips

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Tip: Scraping the spaghetti squash to make “noodles” and tossing all the ingredients together are safe and fun steps to involve kids in this recipe.


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Nutrition Facts

Calories 172
Total Fat 6.5 g
Saturated Fat 2.5 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.0 g
Cholesterol 10 mg
Sodium 64 mg
Total Carbohydrate 27 g
Dietary Fiber 6 g
Sugars 13 g
Protein 6 g

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