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Black Bean Burgers with Mustard Potato Salad

Who says cookouts can’t be healthy? Replace your burgers with this American, Simple Cooking with Heart meat-free option that will delight even a hardcore carnivore.


6 Servings

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Quick Tips

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Tip: Serving size 1 burger + 1 1/3 cup potato salad

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Cooking Tip: When dealing with a wet batter like the black bean burgers being formed into an oval shape, dip your hands in cold water to prevent the batter from sticking to your hands.

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Keep it Healthy: Play around with the black burger recipe, substituting different grains like couscous or quinoa and beans like kidney or cannellini, even adding nuts into the mix if desired.

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Tip: Waxy potatoes such as new potatoes or red potatoes hold their shape the best, making them ideal for cold dishes like potato salad.  


Tip: Click on step to mark as complete.

Nutrition Facts

Calories 374
Total Fat 10.4 g
Saturated Fat 0.8 g
Trans Fat 0.0 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 6.0 g
Cholesterol 0 mg
Sodium 280 mg
Total Carbohydrate 61 g
Dietary Fiber 9 g
Sugars 7 g
Protein 10 g
Dietary Exchanges
4 starch, 2 fat, 1 lean meat

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