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Vietnamese-Style Lettuce Wraps with Grilled Shrimp, Avocados, and Mango

Piled onto a platter, this impressive dish will wow your family. For a weeknight meal, serve with the avocado and mango as is, but with extra time on the weekend, grill them instead. Grilling enhances the sweetness of the mango and makes the avocado even silkier, along with giving them both a bit of char.


4 Servings

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Quick Tips

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Keep it Healthy: Grilling gives such a smoky flavor to foods without any extra calories so it continues to be a great healthy cooking option.

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Cooking Tip: To grill the avocado and mango, coat the flesh of the avocado quarters and the 8 large mango pieces with cooking spray. Grill, turning occasionally, until a bit charred, about 10 minutes total.

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Tip: Grated cucumbers and carrots can also be added as toppings if desired.


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Nutrition Facts

Calories 469.6
Total Fat 18.1 g
Saturated Fat 2.4 g
Trans Fat 0.0 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 11.1 g
Cholesterol 273.9 mg
Sodium 497 mg
Total Carbohydrate 43.5 g
Dietary Fiber 10.8 g
Sugars 30.0 g
Protein 39.5 g
Dietary Exchanges
2 1/2 fruit, 2 vegetable, 5 lean meat, 1/2 fat

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