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Grilled Tequila-Lime Chicken with Grilled Asparagus

A little dip in tequila brings mega flavor to these boneless, skinless chicken breasts. If you have mezcal on hand, consider substituting it for the tequila for a similar yet smokier touch.


4 Servings

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Quick Tips

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Cooking Tip: When alcohol is the part of a marinade, be careful when cooking. On the grill or on the stovetop, there can be a potential flare up from the residual alcohol.

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Keep it Healthy: Consider making extra of this dish to create an easy lunch for a few days. Simply chop it up and mix into couscous for a salad, incorporating a variety of ingredients like chopped tomatoes and cucumbers.

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Tip: Don’t soak meat too long (more than 24 hours) in marinades with a large amount of citrus, like this one. Otherwise, the meat can begin to breakdown and turn mushy.


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Nutrition Facts

Calories 337
Total Fat 12.2 g
Saturated Fat 1.6 g
Trans Fat 0.0 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 5.7 g
Cholesterol 109 mg
Sodium 500 mg
Total Carbohydrate 14.6 g
Dietary Fiber 7.0 g
Sugars 6.7 g
Protein 43.6 g
Dietary Exchanges
5 lean meat, 3 vegetable

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