Avocado and Coconut Refresher Smoothie
With three ingredients in three minutes, you'll be sipping a silky smooth snack or breakfast drink that's full of fruit and fiber.
Ingredients
4 Servings



Directions
Tip: Click on step to mark as complete.
Recipe copyright© 2017 American Heart Association. This recipe is brought to you by the American Heart Association's Healthy For GoodTM movement. For more simple, quick and affordable recipes, visit heart.org/recipes.
Nutrition Facts
Calories | 241 | |
---|---|---|
Total Fat | 13.3 g | |
Saturated Fat | 1.6 g | |
Polyunsaturated Fat | 2.4 g | |
Monounsaturated Fat | 8.4 g | |
Cholesterol | 0 mg | |
Sodium | 140 mg | |
Total Carbohydrate | 32 g | |
Dietary Fiber | 9 g | |
Sugars | 22 g | |
Protein | 3 g |
Dietary Exchanges
2 1/2 fat, 2 fruit, 1 vegetable
2 1/2 fat, 2 fruit, 1 vegetable
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