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Avocado Blueberry - Avo-Berry Muffins

Avocado substitutes for the butter or oil used in most blueberry muffin recipes. Except for the slight green hue provided by the avocado, you’ll never be the wiser as to the swap in these scrumptious breakfast muffins.

Ingredients

12 Servings

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Quick Tips

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Cooking Tip: You can substitute raspberries or strawberries for the blueberries.

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Keep it Healthy: Experiment with other baked goods recipes and use 1 mashed avocado in place of 1/2 cup butter or oil.

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Tip: Store the muffins in an airtight container for up to five days.

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Tip: Make It Kid-Friendly: Kids can do the measuring for most of the ingredients in this recipe, like the sugar and flour. They can also fold the blueberries into the batter and push the toothpick into a muffin to check for doneness.

Directions

Tip: Click on step to mark as complete.

Nutrition Facts

Calories 166
Total Fat 3.5 g
Saturated Fat 0.5 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.0 g
Cholesterol 31 mg
Sodium 97 mg
Total Carbohydrate 30 g
Dietary Fiber 2 g
Sugars 12 g
Protein 4 g
Dietary Exchanges
1 1/2 starch, 1/2 fruit, 1/2 fat

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