Mobile Menu

Kale Avocado Salad With Roasted Carrots

Love avocados and kale? Here are two great ways to enjoy these nutritious foods.

This Heart-Check Certified recipe is brought to you by Hass Avocado Board.

Ingredients

6 Servings

collapse Collapse Tips

Quick Tips

Tip Icon

Tip: Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

Directions

Tip: Click on step to mark as complete.

Nutrition Facts

Calories 245
Total Fat 12.0 g
Saturated Fat 2.0 g
Trans Fat 0.0 g
Polyunsaturated Fat 4.0 g
Monounsaturated Fat 5.0 g
Cholesterol 0 mg
Sodium 392 mg
Total Carbohydrate 33 g
Dietary Fiber 9 g
Sugars 5 g
Protein 20 g
Dietary Exchanges
1 starch, 3 vegetable, 1/2 lean meat, 3 fat

Please sign in to add recipes to your Recipe Box.