Fruit Salad with Lemon-Mint Yogurt Dressing

Fruit Salad with Lemon Mint Yogurt Dressing

Cool off with this colorful summer fruit salad.

Nutrition Facts

Fruit Salad with Lemon-Mint Yogurt Dressing


66 Per Serving


2g Per Serving


3g Per Serving
Calories 66
Total Fat 0.5 g
Saturated Fat 0.0 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 1 mg
Sodium 26 mg
Total Carbohydrate 15 g
Dietary Fiber 3 g
Sugars 12 g
Protein 2 g

Dietary Exchanges
1 fruit


Servings  4  


  • 1/2 cup fat-free vanilla yogurt
  • 1 Tbsp. chopped, fresh mint
  • 1 tsp. honey
  • 1/2 tsp. grated lemon zest
  • 1 Tbsp. fresh lemon juice


  • 1/2 cups cantaloupe balls
  • 1/2 cup blackberries
  • 1/2 cup raspberries
  • 4 sprig fresh mint (optional)
  • 1/2 cup fresh or canned pineapple chunks, packed in their own juice, drained (fresh preferred)


Tip: Click on step to mark as complete.

  1. In a small bowl, whisk together the dressing ingredients.
  2. In a medium bowl, gently stir together the salad ingredients except the mint, being careful to not crush the berries. Spoon onto small plates. Drizzle with the dressing. Garnish with the mint sprigs.

Tip: Serving size 1/2 cup