Use simple ingredients likely to be found in your kitchen to create a sweet and savory glaze for salmon.
Salmon with Honey-Balsamic Glaze
Calories204 Per Serving
Protein24g Per Serving
Fiber0g Per Serving
|Total Fat||8.5 g|
|Saturated Fat||1.5 g|
|Trans Fat||0.0 g|
|Polyunsaturated Fat||1.5 g|
|Monounsaturated Fat||2.5 g|
|Total Carbohydrate||7 g|
|Dietary Fiber||0 g|
1/2 other carbohydrate, 3 lean meat
1 1/2 tablespoons mayonnaise
1 1/2 tablespoons balsamic vinegar
1 tablespoon honey
1 1/2 teaspoons sesame seeds
3/4 teaspoon dried oregano, crumbled
3/4 teaspoon olive oil
1 medium garlic clove, minced
4 salmon fillets (about 4 ounces each)
Preheat the oven to 375°F. Lightly spray a shallow baking dish with cooking spray.
In a small bowl, whisk together the mayonnaise and vinegar until smooth. Whisk in the remaining ingredients except the fish.
Put the fish in the baking dish. Lightly spread the mayonnaise mixture over the top and sides of the fish.
Bake for 15 to 20 minutes, or until the fish is cooked to the desired doneness.