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Buffalo White Bean Hummus with Oven Baked Sweet Potato Chips

A mandoline—or a spiralizer in a pinch—is needed to get the sweet potato slices ultra-thin to turn into chips. These crisp slivers of sweet potato are dunked into a white bean hummus spiked with Buffalo hot sauce.


6 Servings

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Quick Tips

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Cooking Tip: Don't have a mandoline to slice the sweet potatoes? A food processor with a slicer attachment can work or even the slicer attachment on the spiralizer.

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Keep it Healthy: Sweet potato chips can also be mastered in the microwave. Place the sweet potato slices onto a paper towel in one layer; experiment and cook anywhere from 5 minutes to 10 minutes, depending on the power of the microwave. Once you know the exact time needed to create the chips in your microwave, they can be created anytime desired.

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Tip: A variety of other beans can be subbed for the cannellini—great northern beans, navy beans, or even butter beans.


Tip: Click on step to mark as complete.

Nutrition Facts

Calories 180
Total Fat 5.3 g
Saturated Fat 0.4 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 3.0 g
Cholesterol 0.0 mg
Sodium 106 mg
Total Carbohydrate 28.7 g
Dietary Fiber 5.7 g
Sugars 4.5 g
Protein 4.9 g
Dietary Exchanges
1/2 fat, 2 starch

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