Put a kick in this Go Red vegetarian appetizer recipe with some spicy chiles.
Chile-Cheese Stuffed Mushrooms
Calories35 Per Serving
Protein4g Per Serving
Fiber1g Per Serving
|Total Fat||1.5 g|
|Saturated Fat||1.0 g|
|Trans Fat||0.0 g|
|Polyunsaturated Fat||0.0 g|
|Monounsaturated Fat||0.5 g|
|Total Carbohydrate||2 g|
|Dietary Fiber||1 g|
1/2 lean meat
24 medium button mushrooms (about 1 pound)
4 ounces canned, chopped green chiles (drained)
1/2 cup shredded, low-fat sharp Cheddar cheese
Preheat the oven to 400°F. Line a baking sheet with aluminum foil.
Place the mushrooms with the stem side down on the foil. Lightly spray the mushrooms with cooking spray.
Bake for 10 minutes.
Transfer the baking sheet to a cooling rack. Turn the mushrooms over. Fill each with the chiles. Sprinkle with the Cheddar.
Bake for 5 minutes, or until the Cheddar is melted. Remove from the oven and let stand for 3 minutes so the flavors blend.
Tip: Serving size 3 mushrooms