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Honey and Spice Pears

Honey and Spice Pears
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Honey and Spice Pears

Enjoy delicious cooked warm pears smothered in a sweet, tart syrup for dessert tonight.

Ingredients

Servings  4   Serving Size   2 pear halves and 1 heaping tablespoon sauce

  • 1 cup 100% cranberry juice
  • 1/2 to 3/4 teaspoon ground cinnamon
  • 1/8 to 1/4 teaspoon ground allspice
  • 4 small firm pears (about 6 ounces each), peeled, halved, and cored
  • 2 tablespoons dried unsweetened cherries or cranberries
  • 1 tablespoon plus 1 1/2 teaspoons honey

Directions

Tip: Click on step to mark as complete.

  1. In a large nonstick skillet, stir together the cranberry juice, cinnamon, and allspice. Add the pears and cherries. Bring to a boil over medium-high heat. Cook, covered, for 5 minutes, or until the pears are just tender-crisp. Transfer the pears with the cut side down to a serving plate, leaving the liquid in the skillet.
  2. Cook the liquid, still on medium high, for 2 1/2 to 3 minutes, or until reduced to a scant 1/4 cup, stirring frequently. Remove from the heat. Stir in the honey. Spoon over the pears. Let cool completely, about 20 minutes. Turn the pears several times to coat with the sauce or transfer them to plates and spoon the sauce on top.

Nutrition Facts

Honey and Spice Pears
CaloriesCalories
126 Per Serving
ProteinProtein
2g Per Serving
FiberFiber
3g Per Serving

Nutrition Facts

Calories 126
Total Fat 0.5 g
Saturated Fat 0.0 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.0 g
Cholesterol 0 mg
Sodium 2 mg
Total Carbohydrate 32 g
Dietary Fiber 3 g
Sugars 28 g
Protein 2 g

Dietary Exchanges
2 fruit

 
Enjoy delicious cooked warm pears smothered in a sweet, tart syrup for dessert tonight.

Nutrition Facts

Honey and Spice Pears
CaloriesCalories
126 Per Serving
ProteinProtein
2g Per Serving
FiberFiber
3g Per Serving
×
Calories 126
Total Fat 0.5 g
Saturated Fat 0.0 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.0 g
Cholesterol 0 mg
Sodium 2 mg
Total Carbohydrate 32 g
Dietary Fiber 3 g
Sugars 28 g
Protein 2 g

Dietary Exchanges
2 fruit

Ingredients

Servings  4   Serving Size   2 pear halves and 1 heaping tablespoon sauce

  • 1 cup 100% cranberry juice
  • 1/2 to 3/4 teaspoon ground cinnamon
  • 1/8 to 1/4 teaspoon ground allspice
  • 4 small firm pears (about 6 ounces each), peeled, halved, and cored
  • 2 tablespoons dried unsweetened cherries or cranberries
  • 1 tablespoon plus 1 1/2 teaspoons honey

Directions

Tip: Click on step to mark as complete.

  1. In a large nonstick skillet, stir together the cranberry juice, cinnamon, and allspice. Add the pears and cherries. Bring to a boil over medium-high heat. Cook, covered, for 5 minutes, or until the pears are just tender-crisp. Transfer the pears with the cut side down to a serving plate, leaving the liquid in the skillet.
  2. Cook the liquid, still on medium high, for 2 1/2 to 3 minutes, or until reduced to a scant 1/4 cup, stirring frequently. Remove from the heat. Stir in the honey. Spoon over the pears. Let cool completely, about 20 minutes. Turn the pears several times to coat with the sauce or transfer them to plates and spoon the sauce on top.
 

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