Simple Cooking with Heart brings you this great simple vegetable soup with a unique name -- Ogwissimanabo!
This is a traditional Native American soup featuring yellow squash.
Yellow Squash Soup (Ogwissimanabo)
Calories30 Per Serving
Protein1g Per Serving
Fiber1g Per Serving
Cost Per Serving$0.93
|Total Fat||0.0 g|
|Saturated Fat||0.0 g|
|Trans Fat||0.0 g|
|Polyunsaturated Fat||0.0 g|
|Monounsaturated Fat||0.0 g|
|Total Carbohydrate||7 g|
|Dietary Fiber||1 g|
|Added Sugars||3 g|
4 cups water
2 medium yellow squash (chopped)
1 small onion (chopped)
1/8 tsp salt
1 Tbsp honey
1/4 tsp garlic powder
1/2 tsp black pepper
In a medium pot, bring water to a boil.
Add squash, onion, salt, and honey.
Reduce heat to medium, cover, and simmer for 25 minutes.
Transfer the mixture to a bowl, add cucumbers and mash into a paste.
Return past to pot, add garlic and pepper and simmer over medium heat for 10-15 minutes.
Tip: Engage the kids--mashing the squash mixture and cucumbers into a paste is a great way to get the kids involved--consider letting the mixture cool slightly before letting small children mash.