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Open-Face Tuna Melt with Oven-Baked Sweet Potato Chips

Whether for lunch or dinner, this Simple Cooking with Heart tuna melt with a side of sweet potato chips recipe gives off a diner-vibe with a healthy twist.


4 Servings

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Quick Tips

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Cooking Tip: 1 (6.4-ounce) pouch of tuna can be used instead of 2 (5-ounce) cans of tuna since the pouches contain little liquid and practically all tuna.

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Keep it Healthy: Even a healthy ingredient like whole-wheat bread can contain unwanted sodium. Always look at the nutritional breakdown on the back and choose bread that is naturally lower in sodium, such as Pepperidge Farm Stone Ground 100% Whole Wheat Bread, which has 65 milligrams of sodium per slice.

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Tip: Broiler temperatures vary; always keep a close eye on anything under the broiler, no matter what time is indicated in a recipe.


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Nutrition Facts

Calories 314
Total Fat 8.3 g
Saturated Fat 2.4 g
Trans Fat 0.2 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 3.3 g
Cholesterol 33 mg
Sodium 512 mg
Total Carbohydrate 37 g
Dietary Fiber 6 g
Sugars 11 g
Protein 24 g
Dietary Exchanges
2 1/2 lean meat, 2 starch, 1 vegetable

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