Try this quick, Simple Cooking with Heart recipe for using holiday leftovers anytime you're craving Thanksgiving flavors. It'll be a nice change after a heavy meal.
Nutrition Facts
Festive Turkey Rice Salad
Calories
Protein
Fiber
Cost Per Serving
Nutrition Facts
| Calories | 203 | |
|---|---|---|
| Total Fat | 3.0 g | |
| Saturated Fat | 0.5 g | |
| Trans Fat | 0.0 g | |
| Polyunsaturated Fat | 0.5 g | |
| Monounsaturated Fat | 1.5 g | |
| Cholesterol | 29 mg | |
| Sodium | 25 mg | |
| Total Carbohydrate | 30 g | |
| Dietary Fiber | 2 g | |
| Sugars | 9 g | |
| Protein | 15 g | |
Dietary Exchanges
1/2 fruit, 1 1/2 starch, 1 1/2 lean meat
Ingredients
Servings 6
-
2 tablespoons rice vinegar -
2 tablespoons fresh lime juice -
1 tablespoon olive oil -
1 tablespoon honey -
1 teaspoon ground ginger -
3 1/2 cups cooked wild or brown rice -
1 1/2 cups chopped, skinless, cooked turkey breast -
1/3 cup dried, unsweetened cranberries -
1 bunch chopped green onions (1/2 cup)
Directions
Tip: Click on step to mark as complete.
-
In a small bowl, whisk together the vinegar, lime juice, oil, honey, and ginger. -
In a large bowl, stir together the rice, turkey, cranberries, and green onions. Toss with the dressing. Refrigerate until serving.
Keep it Healthy: Make this delightful salad year round using rotisserie chicken or cooked chicken breast.
Cooking Tip: You can also toss leftover peas or your veggies of choice into the salad.
Tip: Use quick-cooking couscous instead of rice.
