Festive Turkey Rice Salad

×

Festive Turkey Rice Salad

Try this quick, Simple Cooking with Heart recipe for using holiday leftovers anytime you're craving Thanksgiving flavors. It'll be a nice change after a heavy meal.

Nutrition Facts

Festive Turkey Rice Salad

CaloriesCalories

203 Per Serving

ProteinProtein

15g Per Serving

FiberFiber

2g Per Serving

Cost Per ServingCost Per Serving

$1.49
×
Calories 203
Total Fat 2.9 g
Saturated Fat 0.5 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.7 g
Cholesterol 29 mg
Sodium 25 mg
Total Carbohydrate 30 g
Dietary Fiber 2 g
Sugars 9 g
Protein 15 g

Dietary Exchanges
1/2 fruit, 1 1/2 starch, 1 1/2 lean meat

Ingredients

Servings  6  

  • 2 Tbsp. rice vinegar
  • 2 Tbsp. lime juice
  • 1 Tbsp. olive oil
  • 1 Tbsp. honey
  • 1 tsp. ground ginger
  • 3 1/2 cups cooked wild or brown rice
  • 1 1/2 cups chopped, boneless, skinless, cooked turkey breast
  • 1/3 cup dried cranberries
  • 1 bunch chopped green onions (1/2 cup)

Directions

Tip: Click on step to mark as complete.

  1. In a small bowl, whisk together the vinegar, lime juice, oil, honey and ginger; set aside.
  2. In a large bowl, combine the rice, turkey, cranberries and green onion. Toss with ginger dressing. Refrigerate until serving.

Keep it Healthy: Make this delightful salad year round using Rotisserie chicken or leftover chicken breast.

Cooking Tip: You can also toss leftover peas or your veggies of choice into the salad.

Tip: Use quick-cooking couscous instead of rice.

 

Try this quick, Simple Cooking with Heart recipe for using holiday leftovers anytime you're craving Thanksgiving flavors. It'll be a nice change after a heavy meal.

Nutrition Facts

Festive Turkey Rice Salad

CaloriesCalories

203 Per Serving

ProteinProtein

15g Per Serving

FiberFiber

2g Per Serving

Cost Per ServingCost Per Serving

$1.49
×
Calories 203
Total Fat 2.9 g
Saturated Fat 0.5 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.7 g
Cholesterol 29 mg
Sodium 25 mg
Total Carbohydrate 30 g
Dietary Fiber 2 g
Sugars 9 g
Protein 15 g

Dietary Exchanges
1/2 fruit, 1 1/2 starch, 1 1/2 lean meat

Ingredients

Servings  6  

  • 2 Tbsp. rice vinegar
  • 2 Tbsp. lime juice
  • 1 Tbsp. olive oil
  • 1 Tbsp. honey
  • 1 tsp. ground ginger
  • 3 1/2 cups cooked wild or brown rice
  • 1 1/2 cups chopped, boneless, skinless, cooked turkey breast
  • 1/3 cup dried cranberries
  • 1 bunch chopped green onions (1/2 cup)

Directions

Tip: Click on step to mark as complete.

  1. In a small bowl, whisk together the vinegar, lime juice, oil, honey and ginger; set aside.
  2. In a large bowl, combine the rice, turkey, cranberries and green onion. Toss with ginger dressing. Refrigerate until serving.

Keep it Healthy: Make this delightful salad year round using Rotisserie chicken or leftover chicken breast.

Cooking Tip: You can also toss leftover peas or your veggies of choice into the salad.

Tip: Use quick-cooking couscous instead of rice.