Enjoy the amazing smell of a fall recipe filled with vegetables and lean pork.
This Heart-Check Certified recipe is brought to you by Smithfield Food, Inc.
Slow Cooked Garden Pork Soup
Calories232 Per Serving
Protein29g Per Serving
Fiber4g Per Serving
|Total Fat||4.6 g|
|Saturated Fat||1.5 g|
|Trans Fat||0.0 g|
|Polyunsaturated Fat||0.8 g|
|Monounsaturated Fat||1.9 g|
|Total Carbohydrate||16 g|
|Dietary Fiber||4 g|
3 vegetable, 3 lean meat
1 pork boneless sirloin, cut into 1-inch cubes
2 cups coarsely chopped cabbage
1 14-oz. pkg. frozen peppers and onions
1 10-oz. pkg. frozen mixed vegetables
2 14.5-oz. cans no salt added stewed tomatoes
1 cup beef broth
1/2 cup chopped, fresh parsley
Combine all ingredients, except parsley, in a 6-quart slow cooker. Stir until well blended. Cover and cook on High for 5 to 6 hours (Low: 10 to 12 hours).
Stir in parsley if using.
This Heart-Check Certified recipe is brought to you by Smithfield Foods, Inc.