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Apple and Walnut Chicken Salad with Green Salad

This delicious no-cook Simple Cooking with Heart recipe is a combination of two salads. It's fresh, sweet, crunchy and creamy and is a satisfying lunch or a light dinner entrée.


4 Servings

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Quick Tips

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Cooking Tip: If you like sweetness, grab a red apple; if sour-tart is more your thing, pick a green one. Also, chopped apples will turn brown very quickly, but the yogurt in the chicken salad will stop this from happening.

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Keep it Healthy: Combining a little light mayonnaise with no-fat yogurt is a great way for a delicious and still tasty salad.

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Tip: When nuts are on sale, buy more than needed and store in a sealable bag in the freezer to keep fresh.


Tip: Click on step to mark as complete.

Nutrition Facts

Calories 272
Total Fat 13.0 g
Saturated Fat 2.0 g
Trans Fat 0.0 g
Polyunsaturated Fat 5.0 g
Monounsaturated Fat 5.0 g
Cholesterol 73 mg
Sodium 334 mg
Total Carbohydrate 18 g
Dietary Fiber 5 g
Sugars 11 g
Protein 24 g

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