Remember, A serving of salad dressing is no more than 2 tablespoons!
Nutrition Facts
Nutrition Facts
Calories | 11 | |
---|---|---|
Total Fat | 0.5 g | |
Saturated Fat | 0.0 g | |
Trans Fat | 0.0 g | |
Polyunsaturated Fat | 0.0 g | |
Monounsaturated Fat | 0.0 g | |
Cholesterol | 1 mg | |
Sodium | 193 mg | |
Total Carbohydrate | 2 g | |
Dietary Fiber | 0 g | |
Sugars | 1 g | |
Protein | 1 g |
Dietary Exchanges
free
Ingredients
-
1/4 cup fat-free buttermilk -
2 tablespoon fat-free mayonnaise -
1/2 tablespoon Dijon mustard -
1/2 teaspoon minced garlic (from jar) -
1/4 tsp anchovy paste (look for this by the sardines in the grocery store) -
1/4 teaspoon black pepper -
1/4 teaspoon salt
Directions
-
Add all ingredients to small bowl and whisk well. Refrigerate leftovers.
Keep it Healthy: Fat-free, low sodium chicken or vegetable broth can replace some oil in any dressing recipe, so can water.