Creamy Ginger Quick Salad Dressing

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Creamy Ginger Quick Salad Dressing

Try this Simple Cooking with Heart, creamy Asian twist on salad dressing for your next salad.

Remember, A serving of salad dressing is no more than 2 tablespoons!

Nutrition Facts

Creamy Ginger Quick Salad Dressing

CaloriesCalories

33 Per Serving

ProteinProtein

2g Per Serving

FiberFiber

0g Per Serving

Cost Per ServingCost Per Serving

$0.21
×
Calories 33
Total Fat 2.5 g
Saturated Fat 0.5 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 1.5 g
Cholesterol 0 mg
Sodium 72 mg
Total Carbohydrate 1 g
Dietary Fiber 0 g
Sugars 2 g
Protein 2 g

Dietary Exchanges
1/2 fat

Ingredients

Servings  6  

  • 1/2 cup fat-free, plain Greek yogurt
  • 1 tsp fresh, grated gingerroot
  • 2 clove fresh, minced garlic OR
  • 1 tsp jarred, minced garlic
  • 1 tsp reduced-sodium soy sauce
  • 1 Tbsp extra virgin olive oil
  • 1-2 tsp lemon juice (to add some zip, optional)

Directions

Tip: Click on step to mark as complete.

  1. Add all ingredients to small bowl and whisk well. Refrigerate leftovers.

Keep it Healthy: Fat-free, low sodium chicken or vegetable broth can replace some oil in any dressing recipe, so can water.

 

Try this Simple Cooking with Heart, creamy Asian twist on salad dressing for your next salad.

Remember, A serving of salad dressing is no more than 2 tablespoons!

Nutrition Facts

Creamy Ginger Quick Salad Dressing

CaloriesCalories

33 Per Serving

ProteinProtein

2g Per Serving

FiberFiber

0g Per Serving

Cost Per ServingCost Per Serving

$0.21
×
Calories 33
Total Fat 2.5 g
Saturated Fat 0.5 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 1.5 g
Cholesterol 0 mg
Sodium 72 mg
Total Carbohydrate 1 g
Dietary Fiber 0 g
Sugars 2 g
Protein 2 g

Dietary Exchanges
1/2 fat

Ingredients

Servings  6  

  • 1/2 cup fat-free, plain Greek yogurt
  • 1 tsp fresh, grated gingerroot
  • 2 clove fresh, minced garlic OR
  • 1 tsp jarred, minced garlic
  • 1 tsp reduced-sodium soy sauce
  • 1 Tbsp extra virgin olive oil
  • 1-2 tsp lemon juice (to add some zip, optional)

Directions

Tip: Click on step to mark as complete.

  1. Add all ingredients to small bowl and whisk well. Refrigerate leftovers.

Keep it Healthy: Fat-free, low sodium chicken or vegetable broth can replace some oil in any dressing recipe, so can water.