Crunchy Cucumber-Dill Salad

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Crunchy Cucumber Dill Salad
×

Crunchy Cucumber-Dill Salad

Add this vegetable salad bursting with flavor to your next meal.

Ingredients

Servings  4  

  • 1 Tbsp. fresh lemon juice
  • 2 tsp. olive oil, extra virgin
  • 1/4 tsp. pepper
  • 2 cucumbers
  • 1/2 small red onion
  • 1 Tbsp. fresh, chopped dill (or 1 teaspoon dried)

Directions

Tip: Click on step to mark as complete.

  1. In a small bowl, whisk together lemon juice oil and pepper.
  2. Peel cucumbers, and slice in half lengthwise. Thinly slice halves into half-moon shaped pieces and place in a medium bowl. Thinly slice onion and add to bowl. Sprinkle dill on top of cucumber mixture. Add lemon juice mixture and toss well to coat. Cover and chill 1-2 hours and serve.

Tip: 2 tablespoons per serving

Nutrition Facts

Crunchy Cucumber-Dill Salad

CaloriesCalories

37 Per Serving

ProteinProtein

1g Per Serving

FiberFiber

1g Per Serving

Nutrition Facts

Calories 37
Total Fat 2.5 g
Saturated Fat 0.5 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 1.5 g
Cholesterol 0 mg
Sodium 3 mg
Total Carbohydrate 2 g
Dietary Fiber 1 g
Sugars 2 g
Protein 1 g

Dietary Exchanges
1/2 fat

 

Add this vegetable salad bursting with flavor to your next meal.

Nutrition Facts

Crunchy Cucumber-Dill Salad

CaloriesCalories

37 Per Serving

ProteinProtein

1g Per Serving

FiberFiber

1g Per Serving
×
Calories 37
Total Fat 2.5 g
Saturated Fat 0.5 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 1.5 g
Cholesterol 0 mg
Sodium 3 mg
Total Carbohydrate 2 g
Dietary Fiber 1 g
Sugars 2 g
Protein 1 g

Dietary Exchanges
1/2 fat

Ingredients

Servings  4  

  • 1 Tbsp. fresh lemon juice
  • 2 tsp. olive oil, extra virgin
  • 1/4 tsp. pepper
  • 2 cucumbers
  • 1/2 small red onion
  • 1 Tbsp. fresh, chopped dill (or 1 teaspoon dried)

Directions

Tip: Click on step to mark as complete.

  1. In a small bowl, whisk together lemon juice oil and pepper.
  2. Peel cucumbers, and slice in half lengthwise. Thinly slice halves into half-moon shaped pieces and place in a medium bowl. Thinly slice onion and add to bowl. Sprinkle dill on top of cucumber mixture. Add lemon juice mixture and toss well to coat. Cover and chill 1-2 hours and serve.

Tip: 2 tablespoons per serving

 


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