Making your own mustard at home gives you more control over how much salt, sugar and other ingredients you and your family are adding to the foods you eat. And often they taste better, too!
Many condiments are easy to make, and once you’ve tried them you may not want to go back to store-bought ones!
Nutrition Facts
Mustard - Homemade Condiments
Calories
Protein
Fiber
Cost Per Serving
Nutrition Facts
Calories | 15 | |
---|---|---|
Total Fat | 0.8 g | |
Saturated Fat | 0.0 g | |
Trans Fat | 0.0 g | |
Polyunsaturated Fat | 0.0 g | |
Monounsaturated Fat | 0.0 g | |
Cholesterol | 0 mg | |
Sodium | 37 mg | |
Total Carbohydrate | 0.9 g | |
Dietary Fiber | 0.1 g | |
Sugars | 0.3 g | |
Protein | 0.7 g |
Dietary Exchanges
free
Ingredients
-
4 Tbsp. ground mustard -
1 tsp. sugar -
1/4 tsp. salt -
1/4 cup white vinegar -
1/8 tsp. paprika -
1/8 tsp. turmeric -
1 tsp. cornstarch
Directions
-
In a jar that holds 1 cup mix the ground mustard, sugar, salt, vinegar, paprika and turmeric. Cover and microwave for 30-40 seconds. -
Add cornstarch to heated mustard mixture ½ teaspoon at a time and mix well. -
Store in the refrigerator in a covered jar.