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Easy Chicken Salad

Simple Cooking with Heart helps you make this easy chicken salad that is perfect for a quick lunch or a meal on the go. Eat over a piece of whole wheat toast or with a plate of mixed greens.

Ingredients

6 Servings

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Quick Tips

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Tip: scoop the seeds out of a tomato or bell pepper and serve a scoop of chicken salad inside or serve over a piece of whole wheat toast or a plate of mixed greens or baby spinach.

Directions

Tip: Click on step to mark as complete.

Nutrition Facts

Calories 267
Total Fat 10.5 g
Saturated Fat 0.5 g
Trans Fat 0.0 g
Polyunsaturated Fat 6.5 g
Monounsaturated Fat 2.5 g
Cholesterol 63 mg
Sodium 326 mg
Total Carbohydrate 15 g
Dietary Fiber 2 g
Sugars 7 g
Protein 28 g
Dietary Exchanges
1/2 fruit, 3 1/2 lean meat, 1 vegetable

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