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Chicken Zucchini Enchiladas

Scoop out the seeds from zucchinis and use them as "boats" for a new spin on enchiladas. Sprinkle with fresh cilantro, sliced green onion or low-fat sour cream, if desired. Pair with a slide of low-sodium black or pinto beans.


4 Servings


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Nutrition Facts

Calories 293
Total Fat 12.1 g
Saturated Fat 2.4 g
Trans Fat 0.0 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 5.7 g
Cholesterol 52 mg
Sodium 181 mg
Total Carbohydrate 23 g
Dietary Fiber 5 g
Sugars 14 g
Added Sugars 25 g
Dietary Exchanges
3 vegetable, 1/2 other carbohydrate, 3 lean meat, 1 fat

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