Avocado Berry Smoothie

Avocado Berry Smoothie

A sweet berry packed smoothie (yes avocados are a berry too!) that can be made in just 5 minutes!

This Heart-Check Certified recipe is brought to you by Hass Avocado Board.

Nutrition Facts

Avocado Berry Smoothie

CaloriesCalories

140 Per Serving

ProteinProtein

2g Per Serving

FiberFiber

4g Per Serving
×
Calories 140
Total Fat 7.0 g
Saturated Fat 1.0 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrate 18 g
Dietary Fiber 4 g
Sugars 10 g
Protein 2 g

Dietary Exchanges
1 fruit, 1 vegetable, 1 1/2 fat

Ingredients

Servings  4   Serving Size   3/4 cup

  • 1 ripe, fresh avocado (seeded, peeled)
  • 1(10-oz.) package frozen raspberries, fruit only, no added sugar
  • 1 1/4 cups orange juice
  • 1 cup ice

Directions

Tip: Click on step to mark as complete.

  1. Place avocado, raspberries, orange juice and ice in a blender.
  2. Cover and blend until smooth.
  3. Pour into glasses and serve immediately.

Tip: Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

This Heart-Check Certified recipe is brought to you by Hass Avocado Board.