Shrimp, Avocado, Winter Fruit Salad

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Avocados From Mexico Shrimp, Avocado, Winter Fruit Salad Heart-Check certified recipe
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Shrimp, Avocado, Winter Fruit Salad

This winter salad made with shrimp, grapes, avocado and mango tempts your taste buds with bright flavors to get you through the colder seasons of the year.

This Heart-Check Certified recipe is brought to you by Avocados From Mexico.

Ingredients

Servings  4   Serving Size   2 cups

  • 1 pound shrimp (cooked, peeled, deveined)
  • 3 cups salad greens
  • 1 avocado (pitted, peeled, sliced)
  • 1 mango (peeled, pitted, diced)
  • 1 1/3 cups red grapes, halved, seedless
  • 1/2 cup orange-flavored prepared salad dressing
  • 1 lime (quartered)

Directions

Tip: Click on step to mark as complete.

  1. In a large bowl, combine salad greens, mangoes, and grapes; toss with dressing.
  2. Top with avocado and shrimp and serve with lime.

Nutrition Facts

Shrimp, Avocado, Winter Fruit Salad

CaloriesCalories

300 Per Serving

ProteinProtein

20g Per Serving

FiberFiber

6g Per Serving

Nutrition Facts

Calories 300
Total Fat 8.0 g
Saturated Fat 1.0 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.1 g
Cholesterol 215 mg
Sodium 220 mg
Total Carbohydrate 31 g
Dietary Fiber 6 g
Sugars 20 g
Protein 20 g

Dietary Exchanges
2 fruit, 3 lean meat

 

This winter salad made with shrimp, grapes, avocado and mango tempts your taste buds with bright flavors to get you through the colder seasons of the year.

This Heart-Check Certified recipe is brought to you by Avocados From Mexico.

Nutrition Facts

Shrimp, Avocado, Winter Fruit Salad

CaloriesCalories

300 Per Serving

ProteinProtein

20g Per Serving

FiberFiber

6g Per Serving
×
Calories 300
Total Fat 8.0 g
Saturated Fat 1.0 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.1 g
Cholesterol 215 mg
Sodium 220 mg
Total Carbohydrate 31 g
Dietary Fiber 6 g
Sugars 20 g
Protein 20 g

Dietary Exchanges
2 fruit, 3 lean meat

Ingredients

Servings  4   Serving Size   2 cups

  • 1 pound shrimp (cooked, peeled, deveined)
  • 3 cups salad greens
  • 1 avocado (pitted, peeled, sliced)
  • 1 mango (peeled, pitted, diced)
  • 1 1/3 cups red grapes, halved, seedless
  • 1/2 cup orange-flavored prepared salad dressing
  • 1 lime (quartered)

Directions

Tip: Click on step to mark as complete.

  1. In a large bowl, combine salad greens, mangoes, and grapes; toss with dressing.
  2. Top with avocado and shrimp and serve with lime.

 


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