Skip to main content
Heart Attack and Stroke Symptoms
Volunteer
ShopHeart
Donate Once
Donate Monthly
Search
Search
Search American Heart Association
Search"
Healthy Living
Healthy Living
Healthy Eating
Healthy Lifestyle
Recipes
Fitness
Pets and Your Health / Healthy Bond for Life
Company Collaboration
Health Topics
Health Topics
Aortic Aneurysm
Arrhythmia
Atrial Fibrillation
Cardiac Arrest
Cardiac Rehab
Cardiomyopathy
Cholesterol
Congenital Heart Defects
Diabetes
Flu Prevention
Heart Attack
Heart Failure
Heart Murmurs
Heart Valve Problems and Disease
High Blood Pressure
Infective Endocarditis
Kawasaki Disease
Metabolic Syndrome
Myocarditis
Pericarditis
Peripheral Artery Disease
Sleep Disorders
Stroke
Venous Thromboembolism
Consumer Health Care
Caregiver Support
Support Network
Professionals
Professional Resources
Professional Heart Daily
Research
Professional Membership
Meetings
Education
Guidelines & Statements
Journals
Quality Improvement
Educators and Parents
National Hypertension Control Initiative
Food is Medicine Initiative
Million Hearts Collaboration
Data Science
Get Involved
Get Involved
Volunteer
Find an Event Near You
Advocate
Go Red for Women
Research Goes Red
Ways To Give
Ways to Give
Monthly Giving As Seen On TV
Honor a Loved One
Make a Memorial Gift
Create a Tribute Page
Raise Your Way
Gifts of Stock and Mutual Funds
Make a Crypto Gift
Donor Advised Fund
Planned Giving
Fundraising Events
Cor Vitae Society
Paul Dudley White Legacy Circle
Kids Heart Challenge
American Heart Challenge
Social Impact Funds
Heritage Brick Walk
Retail Supporters
About Us
About Us
Our Impact
Our Lifesaving History
Our First Century
AHA Ventures
Heart and Stroke News
Policy Research
International Programs
Media Newsroom
Career Opportunities
Annual Report
Contact Us
Learn CPR
CPR and First Aid
Course Card Information
Find A Training Center
Find A Course
CPR Purchase Options
Healthy Living
Healthy Living
Healthy Eating
Add Color
Cooking Skills
Eat Smart
Heart-Check Foods
Losing Weight
Recipes
Healthy Lifestyle
Healthy Habits
Life's Essential 8™
Mental Health and Well-being
Quit Smoking/Tobacco/Vaping
Sleep
Stress Management
Fitness
Fitness Basics
Getting Active
Staying Motivated
Walking
Pets and Your Health / Healthy Bond for Life
Best Friend Fridays
Horses Have Heart
Company Collaboration
Food System Strategy
Heart-Check Certification
Well-being Works Better™
Health Topics
Health Topics
Aortic Aneurysm
Arrhythmia
Atrial Fibrillation
Cardiac Arrest
Cardiac Rehab
Cardiomyopathy
Cholesterol
Congenital Heart Defects
Diabetes
Flu Prevention
Heart Attack
Heart Failure
Heart Murmurs
Heart Valve Disease
High Blood Pressure
Infective Endocarditis
Kawasaki Disease
Metabolic Syndrome
Myocarditis
Pericarditis
Peripheral Artery Disease
Sleep Disorders
Stroke
Venous Thromboembolism
Caregiver Support
Consumer Health Care
Support Network
Professionals
Professional Resources
Professional Heart Daily
Communities
Education
Guidelines & Statements
Journals
Meetings
Professional Membership
Research
Science News
Quality Improvement
Get With The Guidelines
®
Healthcare Certification
Hemorrhagic Stroke Initiative
International Quality Care
Mission: Lifeline
®
Mitral Valve Reference Center Award
Outpatient Quality Improvement
Research and Publications
Rural Health Care Outcomes Accelerator
Target: Aortic Stenosis™
Target: Heart Failure℠
Target: Stroke℠
Educators
Kids Health Initiatives
NFL PLAY 60
School Programs
Teaching Gardens
Data Science
Health Care by Food™
Million Hearts Collaboration®
Get Involved
Get Involved
Volunteer
Volunteer Opportunities
Heart Club
Corporate Volunteer Opportunities
Find an Event Near You
CycleNation
Heart Walk
Advocate
Federal Priorities
Media Advocacy
Policy Research
State Issues
You're the Cure
For Companies
Go Red for Women
Research Goes Red
In Your Community
Ways to Give
Ways to Give
American Heart Challenge
Cor Vitae Society
Create a Tribute Page
Donor Advised Fund
Fundraising Events
Gifts of Stock and Mutual Funds
Heritage Brick Walk
Honor a Loved One
Kids Heart Challenge
Make a Crypto Gift
Make a Memorial Gift
Monthly Giving As Seen On TV
Paul Dudley White Legacy Circle
Raise Your Way
Retail Supporters
Social Impact Funds
Wills and Trusts
Donate Once
Donate Monthly
About Us
About Us
2028 Impact Goal
AHA Family of Entities
AHA Financial Information
CEO Roundtable
Our First Century
Our Lifesaving History
Our Impact
Scientific Research
Health System Transformation
Heart & Stroke News
Content Editorial Guidelines
Noticias en español
Bernard J. Tyson Office of Health
Advancing Health for Everyone
EmPOWERED to Serve
Well-Being Works Better
Policy Research
Advocacy Fact Sheets
Policy Positions
International Programs
CPR Lifesavers in India
International Gold Standard Confidence
Annual Report
AHA Ventures
Career Opportunities
Contact Us
Media Newsroom
Podcast Network
Learn CPR
CPR and First Aid
Course Card Information
CPR Purchase Options
Find A Course
Find A Training Center
Recipes
Western Mug Omelet
This recipe is no longer available
Find other Heart-Check Certified Recipes you can make at home. Recipe certification is based on respected science and nutrition expertise of the American Heart Association.
Find Heart-Check Certified Recipes
Browse Recipe Categories
Beverages
Breakfast
Chicken / Poultry
Desserts
Main Dishes
One-Dish Meals
Quick and Easy
Side Dishes
Slow Cooker
Snacks
Vegetarian
or
Search Condition
Join Healthy for Good™ and get tips, recipes, and inspiration to build healthy habits.
First Name (required)
Last Name (required)
Email (required)
Zip Code (required)
I agree to the
Terms and Conditions
and
Privacy Policy
.
Contact Id
Form ID
Form Name
Form Submission Date
Form URL
Campaign Content
Campaign Source
Campaign Medium
